Descrição
Rumble Passing: BJJ Trendsetters by Dima Murovanni 3 Volumes Acesso On / InglĂȘs
Part 1
Introduction To Rumble Passing
Comparing Wrestler's Engagement With BJJ
Strengths And Weaknesses Of Rumble Passing
Goals Of Rumble Passing
All The Rules Of Rumble Passing
Hand Positioning
Head Positioning
Stance
Elbow To Lower Body Positioning
Range
Weight Distribution
Part 2
Grips
Break A Grip
Double Wrist Grip
Outflanking With A Double Wrist Grip
Double Wrist Left To Right Movement
Split Squat
Mercy Grips Gaining Advantage
Options From Mercy Gripping
Offensive Rumble Passing Series Starting Pressuring Position
Left To Right Hip Block
Efficiency Vs Effectiveness
Left To Right Knee Cut
Left To Right Split Squat
Cheat Grip
Part 3
Seated Head Forward Series Multi Snaps
Hand Control Collar Tie/Snap
Double Collar Tie
Jump Without Chest To Back Connection
Underhook Jump
Overwrap Jump
Seated Head Back Series Force Him Supine
Coming Back Up High Bodylock
Knee Cut
High Tripod
Jump Over
Which Intensity To Train
Outro