John Danaher Jiu-jitsu Armbar Enter The System 8 Volumes

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Video Aula Jiu-Jitsu Arm Bar Enter The System Com John Danaher 8 Volumes Parte 1 + Parte 2

8 Volumes / Inglês

-John revelou novos segredos em lutas agarradas que ele refinou em um sistema de calibre classe mundial.
-Agora. é hora de entrar no sistema novamente em oito volumes para aprender os arm bars mais eficazes do mundo
-O sistema de jujigatame da Danaher entende que há um método de dois passos para atacar o -armlock, e ao dominar esses dois passos você pode se tornar um mestre de armlock
-Com uma simples série de ajustes, você pode transformar seu corpo (qualquer corpo) em uma série de cunhas e alavancas que, com a força mais leve, transformarão seus quadris e pegadas em uma máquina de quebra de braços.
-Ao esmiuçar até as partes mais cruciais, você pode ver como qualquer atleta pode aumentar sua porcentagem de armlock

Volume 1:

Overview

Speed Based Juji Gatame

Control Based Juji: 1st Phase Entry - Entry

Control Based Juji: 2nd Phase Entry - Control

Control Based Juji: 3rd Phase Entry - Orientation

Control Based Juji: 4th Phase Entry - Configuration

Control Based Juji: 5th Phase Entry - Separation

Control Based Juji: 6th Phase Entry - Breaking

Central Problems Of Juji Gatame

3 Central Problem Opponent On Back

3 Central Problem Attacking From The Back

Core Principles

Volume 2:

Mechanics Of Control

Generating Movement From Juji Position

Crossed Feet

Crossed Feet For Juji Gatame Pros And Cons

Elbow Propping Gripping The Legs

Putting Our Control Mechanics Together

Finishing Juji Through 360 Degrees

Mechanics Of The Position

Mechanics Of Breaking

Mechanics Of Breaking 2

Mechanics Of Breaking 3

Breaking Mechanics - Opposing Forces

Volume 3:

Mechanics Of Separation

Mechanics Of Separation 2

Mechanics Of Separation 3

Mechanics Of Separation 4

Understanding Mechanical Advantage Of Cross Chest Position

5 Progressions Of Hand Position

4 Phases Of Juji Gatame

Multiplicity

Entering Into Juji Gatame

Entering Into Juji Gatame 2

Entering Into Juji Gatame 3

Entering Into Juji Gatame 4

2 General Approaches To Arm Bars - Speed Based & Control Based Methods

Volume 4:

Reflexions On The Top Lock

Arm Bar From Guard - Critical Role Of Head & Elbow Position

2 Step Approach To Bottom Juji Gatame

Troubleshooting The Top Lock

Arm Bar Position Top Lock vs Shoulder Pivot

Shoulder To Shoulder Transfer

Sweeping With Arm Bars - Base, Direction Of Force, Direction Of Feet

Human Body And Juji Gatame

Classroom Bottom Arm Bar: Going From Top Lock To Juji

Single Step Juji Gatame Attacks

Bottom Position - Arm Bar Critical Law And Revealing Test

Figure Four Top Lock

Alternative Bottom Juji - Overwrap Grip

Juji Gatame On Standing Opponent

Volume 5:

Inside Scoop And Outside Scoop

Iron Rule Of Head And Hips

Iron Rule Of Head And Hips 2

3 Quarter Juji Gatame From Bottom

Going Across Center Line With Juji Gatame

Belly Down Juji From Bottom

Seated Juji Entries From Bottom

Seated Juji Entries From Bottom 2

Seated Juji Entries From Bottom 3

Seated Juji Entries From Bottom 4

Seated Juji Entries From Bottom 5

Seated Juji Entries From Bottom 6

Seated Juji Entries From Bottom 7

Volume 6:

Introduction To Top Position Juji

The Ratchet

Iron Law Of Elbow And Shoulder Line

Applying Juji Gatame From Mount

Key To Mounted Juji - Shoulder Wedge

Skillful Use Of Cross Face Leg

Putting It All Together

olume 7:

Underhook Juji From Mount

Classroom: Mounted Arm Bar - Underhook Setup

Cross Wrist: Juji Attack From Mount

Arm Wraps And Mounted Juji

Classroom: Key Insight - Bio-mechanical Pins vs Gravity Pins

Single Most Important Drill Fro Top Juji Mastery

Top Position Juji From Side Pins

Quarter Juji Gatame As Entry Method

Spinning Juji

Reverse Underhook Juji

Near Side Juji Gatame Cross Step Method

Near Side Juji Over Wrap Grip

Volume 8:

Juji Gatame And Lower Body Attacks

Juji Gatame And Lower Body Attacks 2

Juji Gatame And Lower Body Attacks 3

Juji Gatame And Lower Body Attacks 4

Introduction To Juji Gatame From Chest To Back Situations

Rolling Your Opponent Into Juji

Rolling Your Opponent Into Juji 2

Rolling Your Opponent Into Juji 3

Rolling Your Opponent Into Juji 4

Rolling Your Opponent Into Juji 5

Juji Gatame From Rear Mount

Sem garantia