Pinning And Pressure Engineering By Adam Wardzinski

Descrição

Pinning And Pressure Engineering By Adam Wardzinski

Acesso Online / Áudio: Inglês

Part 1

Folding Pass - Intro
Intro Against Opponent
Head Quarters Position
Folding Pass
Folding Pass Folding Opponent In Half
Folding Pass Knee Thru
Folding Pass Ways To Torque Upper Body
Shin Staple Far Hip Riding
Riding The Hip And Opening Up
Three Quarters Mount
Leg Drag


Part 2

Opponent Faces Me - Opponent Tries To Recover The Guard Facing Me
Handcuffing Position
Half Nelson Control To Expose The Back
Top Coyote Hook
Top Octopus Control


Part 3

Opponent Faces Away - When Opponent Is Facing Away
Using Gift Wrap To Take The Back
Shin Over Both Legs
Double Hook Control
Crab Ride Control
Hand Cuff Position


Part 4

Opponent Turtles - Opponent Goes All Way To Turtle
Using Claw To Spread The Elbow
Breaking The Hips In Turtle Position
Getting From Turtle To Bottom Leg Lockdown


Part 5

Recovering The Back Control - Recovering The Back Control When Opponent Slides Bottom Hip Down
Turning Back Escape 3 Quarters Mount
Half Body Triangle Transition To Mount
Retaining The Back Control With Hip Switch
Stopping Back Escape With Bottom Leg Lock Down
Hand Cuffing The Arm From The Back Escape
Side Control Strategy


Part 6

Concepts On Mount - Mount Control Intro
S Mount Entry And Submission
Arm Triangle
Arm In Ezekiel
Lapel Underhook Options
Classic Ezekiel
Mount To Back Entry
Ending Credits

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