Polish Power Passing Com Adam Wardzinski

Descrição

Polish Power Passing By Adam Wardzinski Audio Inglês Acesso Online

Part 1
Introduction
Basic Knee Slide
Knee Slide Over Calf
Knee Slide Over Calf with Jump to Opposite Side
Knee Slide to Mount
Mount Concepts
Backtake from Mount with Arm Wrap
Backtake with Kimura Control
Halfguard Defense Counter
Backstep to Knee Slide Recovery

Part 2
Backstep to Side Control
Backstep Reverse Half Guard Pass
Reverse De La Riva to Leg Drag/Knee on Belly
Reverse De La Riva Jump Over Variation
Reverse De La Riva Cross Step
Reverse De La Riva Smash Pass
Smash Surf Pass
Reverse De La Riva Smash to Mount

Part 3
Smash Pass vs Pant Grip
Reverse De La Riva Long Step Pass
Reverse De La Riva Long Step to Jump Pass
Reverse De La Riva Long Step Pass to Knee Slice Pass
Weave Pass from Knee Slide
Z Guard Leg Stretch Pass
Near Side Arm Control Knee Slide
Z Guard to Deep Half Pass
Z Guard to Deep Half Spin Around Pass

Part 4
Smash Pass to Cartwheel
Tripod Pass
Tripod to Smash Pass
Tripod Pass to Back Take
Anticipating the Lasso Guard
Hiding the Elbow Lasso Pass to Torreando
Stack to Knee Slide
Stack to Leg Drag
Stack to Jump Over
Lasso to Folding Pass
Deep Lasso Pass

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