Systematically Attacking The Kimura By Gordon Ryan

Descrição

Systematically Attacking The Kimura by Gordon Ryan

PART 1
INTRO
OVERVIEW
TYPES OF KIMURAS
2 FUNCTIONS OF KIMURA
PULLING VS PUSHING KIMURA
INTRO TO CLOSED GUARD KIMURA
ONE ON ONE SETUP
TWO ON ONE SET UP
HIP BUMP KIMURA DILEMMA
FAILED HIP BUMP TO TRIMURA
OPPONENT LOCKS HANDS SWITCH TO BUTTERFLY GUARD
PART 2
INTRO TO KIMURA FROM OPEN GUARD
POWER KIMURA
FAILED SUMI GAESHI TO KIMURA
YOKO SUMI GAESHI
ROLL THROUGH
TRIANGLE VS LOCKED HANDS
OPPONENT POSTURES OUT – ENTER LEGS
KIMURA TO HALF GAURD CONNECTION
PART 3
INTRO TO KIMURA FROM HALF GUARD
REACTIVE VS PROACTIVE LOCKS
PROACTIVE METHODS
REACTIVE METHODS
POWER KIMURA
REVERTING BACK TO OPEN GUARD
FREEING A LEG/SUMI GAESHI
FALED SUMI GAESHI – ENTER LEGS
FAILED KIMURA TO HALF GUARD ATTACKS
BAITING A PASS – ROLL THROUGH
COMBINATIONS
PART 4
INTRO TO KIMURA FROM TOP OPEN GUARD
COLLAR TIE SETUPS
KNEE POST SETUPS
ANKLE GRAP SETUPS
SHIN TO SHIN SETUPS
SUPINE SETUPS
INTRO TO KIMURA FROM TOP HALF GAURD
KIMURA VS CROSS SHOULDER POST
KIMURA VS OPPONENTS UNDERHOOK
TRIMURA VS THEIR UNDERHOOK
REVERSE CROSS FACE KIMURA
PASSING OPTIONS
SINGLE HAND KIMURA
PART 5
INTRO TO KIMURA SIDE CONTROL/NORTH SOUTH
POWERLINE
HAND BEHIND THE BACK RULE
KIMURA VS OPPONENTS UNDERHOOK
KIMURA VS POOR ELBOW POSITION
KIMURA VS INSIDE POSITION (UNDERCLASP KIMURA)
PINNING THE NEAR HAND
TRIMURA DILEMMA VS LOCKED HANDS
ROTATIONAL/NORTH SOUTH SET UP
LEGS KIMURA
LEGS KIMURA TO POWER KIMURA
DORSAL KIMURA TO LEG LOCKS
PART 6
INTRO TO KIMURA FROM MOUNT
FAILED UNERHOOK TO KIMURA
FAILED UNDERHOOK TO BACK TRIANGLE/TRIMURA
INTRO TO KIMURA FROM BACK
BACK TO ARMBAR
BACK TO TRIMURA
OUTRO
PART 7
ROLLING – JUAN
ROLLING – REESE
ROLLING – LUIS
ROLLING – FERNANDO
PART 8
ROLLING COMMENTARY – JUAN
ROLLING COMMENTARY – REESE
ROLLING COMMENTARY – LUIS
ROLLING COMMENTARY – FERNANDO

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